DIET & LIFESTYLE REDESIGNED 16 Week Package

Who is this for: Male & Female

What you get:

• Custom made nutrition plan

• Macros / Calorie breakdown

• Flexible dieting education

• Bespoke Workout Plan via V2 App

• Wellness Life Coach

• Weekly Check-ins

BONUS ACCESS TO:

• V2 Recipes

• Exclusive V2 Community Group

• Private V2 Members area

Custom Workouts

• Based on your current physique and goals, I will provide you with a bespoke workout program.

• Access to our V2 fitness app.

• How to video tutorials for any exercise at home and/or gym.

• Home and Gym variations.

• I will provide recommended weights to avoid feeling lost or misplaced in the gym.

• Guildlines on tempo, rep range and sets.

What you also get

• Wellness Life Coach

• 24/7 support via V2 Fitness app chat.

• Motivational messages and videos.

• Access to exclusive V2 Community Group.

• Access to private V2 Members area.

• Access to the V2 Partner page with discounts.

Accountability

• Our check-Ins calls our done weekly with your coach to ensure you are on track and progressing well.

• Check-in is done via V2 Fitness app with pictures, measurements and weight.

• Check-in call with coach is done via voice or video call.

I also work with

• Meat, dairy, and gluten eaters (like myself)

• Vegans

• Vegetarians

• Pescatarians

• Gluten Free

• Lactose Intolerant